VANILLA WHEY PROTEIN
VANILLA WHEY PROTEIN
Increasing your protein intake and supplementing with whey protein can increase metabolic rate, helping you burn more calories, lose fat and maintain muscle, and naturally balance blood sugar, energy, mood and hormones.
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ESSENTIAL DAILY NUTRIENTS
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Whey protein is just a really practical, easy way to add protein to your diet. It's highly recommended that you add a scoop of whey protein to water or low calorie milk alternatives, such as almond milk or soy milk, in the evening before bed to crush those evening cravings that you often can have when dieting. Having a high quality protein source with every meal is highly recommended, so breakfast, lunch and the evening meal.
Why do women need protein?
As estrogen declines during menopause, metabolic rate is reduced, muscle and bone is lost, so it is easier to gain body weight and body fat, and also harder to lose it. Increasing your protein intake and supplementing with whey protein can increase metabolic rate, helping you burn more calories, lose fat and maintain muscle, and naturally balance blood sugar, energy, mood and hormones.
How to use Women’s Whey Protein
Water, milk or plant-based milk
Mix one heaping spoon with 4-6oz of water, milk or your favorite beverage once/day, ideally after a workout or dinner.
Blend into your favorite smoothies.
Mix into your favorite foods like pancakes and oatmeal.
Just 1 scoop a day
Our customers often ask
What is ReverseHealth?
ReverseHealth is the first women's only 12-week weight loss program that focuses on female physiology. It offers a holistic health program where supplements are one of the most important parts to success.
Why do I need to use supplements?
A dietary supplement is something that you can consume to add nutrients to your diet that can otherwise be difficult to attain or to simply fill missing gaps and prevent deficiencies. As an example, we generate most of our vitamin D from exposure to sunlight. But during winter months, many of us, especially in Northern latitudes do not obtain sufficient sunlight exposure and therefore supplementation of vitamin D is necessary. On the other hand nutrients such as collagen can be obtained from dietary sources, but in smaller quantities. Research has shown that collagen consumption in larger quantities can benefit skin strength and appearance, and also joint health and therefore supplementation with specific dosages of collagen is often recommended. The Reverse Health approach is simple, fix your diet first then consider supplements second.
Are there any side effects?
There are no side effects to the supplements we recommend. Most, if not all of the products we sell are made up of natural ingredients that can be obtained from the diet.
What kind of quality controls do you have?
We rigorously assess the quality and manufacturing processes used to develop our products before selling them on our site. All products and ingredients have FDA approval and all are manufactured in facilities with ISO or HACCP Certification.
Who should use ReverseHealth supplements?
ReverseHealth supplements have been specifically selected and formulated to support the health, wellbeing and performance of Middle aged women.
How do I know which products are best for me?
Our products have been selected and developed by nutrition experts, with over 10 years of experience in applied nutrition. They assess each individual ingredient to ensure it is provided in the most bioavailable form, in the most efficacious dosage, with natural ingredients and flavorings, supported by the latest scientific research.