1300 mg


Vegan friendly FDA Approved

1300 mg


Vegan friendly FDA Approved

A botanical herb used in ancient Ayurvedic medicine as a treatment for stress and other health ailments. Ashwagandha has proven benefits in the reduction of stress hormone cortisol and anxiety related with menopause.

Vegan friendly Reduces stress, improves mood
Vegan friendly Supports weight loss
Vegan friendly Naturally balances hormones
Vegan friendly Relieves hot flashes & night sweats

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Hormonal disruption during the menopause can impact your psychological state and increase feelings of anxiety, irritability, mood swings, lack of motivation, stress and even depression. Such psychological changes are widely reported through the menopause and can contribute to issues with sleep and also food choices, which further compound problems. There are a various treatments prescribed or considered during this time, but a good diet and regular exercise are certainly big contributors to improved general and mental wellbeing.

Why do women need Ashwagandha?

Ashwagandha is a botanical herb native to India, used in Ayurvedic medicine for centuries to treat ailments such as stress and anxiety. Recent research has classified Ashwagandha root as a powerful adaptogen. It is able to naturally reduce levels of the stress hormone cortisol and supporting the body’s ability to manage stress, promoting a state of relaxation and calmness. Ashwagandha has consistently shown beneficial effects in the reduction of stress hormones such as cortisol and is known for it’s anti-anxiety and stress-relieving benefits.


How to use Ashwagandha



Take 2 capsules once a day, ideally 20-30 minutes before a meal.

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What is ReverseHealth?

ReverseHealth is the first women's only 12-week weight loss program that focuses on female physiology. It offers a holistic health program where supplements are one of the most important parts to success.

Why do I need to use supplements?

A dietary supplement is something that you can consume to add nutrients to your diet that can otherwise be difficult to attain or to simply fill missing gaps and prevent deficiencies. As an example, we generate most of our vitamin D from exposure to sunlight. But during winter months, many of us, especially in Northern latitudes do not obtain sufficient sunlight exposure and therefore supplementation of vitamin D is necessary. On the other hand nutrients such as collagen can be obtained from dietary sources, but in smaller quantities. Research has shown that collagen consumption in larger quantities can benefit skin strength and appearance, and also joint health and therefore supplementation with specific dosages of collagen is often recommended. The Reverse Health approach is simple, fix your diet first then consider supplements second.

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There are no side effects to the supplements we recommend. Most, if not all of the products we sell are made up of natural ingredients that can be obtained from the diet.

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ReverseHealth supplements have been specifically selected and formulated to support the health, wellbeing and performance of Middle aged women.

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